Most of us have a way we show up in the world.
Capable. Confident. Strong. In control.
Then there are the moments when no one is watching.
Did I make the right decision?
Why am I so tired?
I have no idea what to do.
What if this doesn’t work out?
I know these moments well. I can be coaching someone or leading a group and feel grounded and clear. Then I can be alone later that day and notice anxiety, uncertainty, or my mind creating stories about the future.
There’s nothing wrong with this. It’s simply something to notice.
Notice the difference between how you present yourself to the world and what is actually happening inside you. You don’t have to fix or judge what you find. Maybe you simply allow a little more of your real experience to be present in your everyday life.
Who are you when no one’s watching?
And what would it look like to let a little more of that person into your life today?
Wishing you lots of joy and peace.
Much love ♥
Rob
