The 10 Disciplines

The 10 Disciplines are a simple framework designed to maximize your energy, impact, and inner peace

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Maximize energy, impact,
and inner peace

When shit hits the fan, wouldn't it be nice to be the calm in the storm? We've all faced adversity, challenges, and days where we want to give up.

What separates those who succeed from those who fail? It's not motivation. Motivation is a temporary burst of energy. The difference maker is discipline. Discipline allows an you to endure, sustain, and weather the storm.

The 10 Disciplines program helps you maximize your energy, make an impact, and find inner peace. This gives you true fulfillment in your life.

Become a better leader and create amplified results in your business while also discovering more energy, impact, and inner peace. 

Ways to Continue the Work

  • Mastermind Program

    The Mastermind is a space for steady engagement, shared reflection, and being in community with others who understand the work.

  • True Self Assessment

    Our assessment is designed to help you reconnect with your True Self and see where greater alignment is possible.

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The Shed & Shine Podcast

Shed & Shine is where the ideas behind Shine come to life through conversation. Each episode explores what it means to let go of what no longer serves you and step into a more grounded, intentional way of living.

The podcast is an open invitation to reflect, listen, and continue the work in your own time.

Listen to the podcast
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If You’re Ready, Reach Out

This work asks for honesty, presence, and a willingness to look inward. It’s reflective by nature and unfolds over time, shaped by where you are in your life.

If you feel ready to engage in that kind of work, I’m here. When the timing feels right, reach out.

Contact Rob