The 10 Disciplines

The 10 Disciplines are a simple framework for managing your energy, staying aligned with your values, and showing up as your most grounded self. This work isn’t about doing more. It’s about living with clarity and care.

A gray circle with a light gray center, surrounded by a black background.
Solid dark gray circle with no distinct features.
A gray circle on a black background
A black screen with a gray circle in the center.
A gray circle on a black background.
A dark gray circle on a black background.
A upside-down light gray circle with a smaller black circle at the top, all on a black background.
Close-up of a dark gray circle within a black background.
A black background with a large gray circle in the center.
A stylized illustration of a person with a bun hairstyle, wearing a white shirt and black apron, holding a tray with a steaming beverage, set against a dark background.
A large, solid, beige-colored circle.
A pinkish-beige circle on a white background
Advice for entrepreneurs to find freedom and inner peace
Abstract graphic with black background, beige circle, and black geometric shapes.
Close-up of a petri dish with a large, light-brown, circular sample.
A beige-colored circle with dark outlines, centered on a black background.

You can be driven and have peace

Helping driven entrepreneurs shed the barriers that prevent them from creating balance between impact and peace

Alongside Gino Wickman, creator and founder of EOS Worldwide, Rob launched The 10 Disciplines to help driven people unlock true freedom.

What separates those who succeed from those who fail? It's not motivation. Motivation is a temporary burst of energy. The difference maker is discipline. Discipline allows an you to endure, sustain, and weather the storm.

The 10 Disciplines program helps you maximize your energy, make an impact, and find inner peace. This gives you true fulfillment in your life.

Become a better leader and create amplified results in your business while also discovering more energy, impact, and inner peace. 

Abstract illustration of a human face with simplified features, beige skin tone, and black lines for facial details.
Overlapping circles in muted tones of peach, gray, and dark teal.

What I do

Mastermind Pro

A space to master your inner world. We uncover what’s holding you back so you can move with clarity and calm.

Line drawing of a mountain with a winding trail leading up to the summit, depicted in simple black lines on a white background.
A black circle with a gray centers and an arrow pointing to the right.

Self-Assessment

A space to master your inner world. We uncover what’s holding you back so you can move with clarity and calm.

Outline drawing of four sparkling stars on a black background
An arrow pointing to the right inside a circle, with the words "Next" above it.
Overlapping circles in muted earth tones, with one large pinkish-beige circle at the bottom left and a smaller dark teal circle overlapping it at the top right, and an even smaller brownish circle overlapping both.

The 10 Disciplines Mastermind Program

You don’t move into mastery alone. Once the foundation is in place, the real work becomes staying present, staying honest, and staying aligned. That’s where the Mastermind comes in.

Led by Gino Wickman and Rob Dube, this experience brings together like-minded peers who are committed to doing the inner work. Together, you move beyond understanding and into integration, shifting from protecting yourself to discovering and freeing your True Self.

The Mastermind is a steady, supportive space for reflection, accountability, and growth. Over twelve months, you build meaningful relationships with others walking the same path, shedding old layers, gaining clarity, and learning how to live and lead with greater peace and impact.

This is not about striving or fixing. It’s about showing up, being seen, and allowing the work to unfold alongside people who understand the journey.

Learn more about the Mastermind
A simple illustration featuring two solid-colored half circles, one black and one dark gray, overlapping slightly in a minimalist style.
A smartphone screen showing a podcast titled "Shed and Shine" podcast hosted by Gino Wickman and Rob Dube, with a blue background, images of the hosts, and playback controls.

The Shed & Shine Podcast

Shed & Shine is where the ideas behind the 10 Disciplines come to life through conversation. Each episode explores what it means to let go of what no longer serves you and step into a more grounded, intentional way of living.

The podcast is an open invitation to reflect, listen, and continue the work in your own time.

Listen to the podcast
A gray circle in the center of a black background.
A close-up of a round, flesh-colored or beige object with a smooth surface, resembling a human skin patch or a circular skin-like item on a black background.
A simple graphic with a large light gray circle in the center and a black background.
A hand holding a round, beige-colored cookie or biscuit.
A black background with a gray circle in the center.
Black circle with a large gray circle in the center and yellow text that says 'Hey Siri!'
Gray circle on a black background.
Blank grey circle
A dark background features a large, light-colored circle in the center.
A large pinkish-beige circle on a black background.

If You’re Ready, Reach Out

If you’re ready to do the real work, I’m here. This isn’t quick advice or surface-level change. It’s honest, reflective work that requires openness and commitment.

Contact Rob