Dr. Andrew Weil Q&A | Advice for a Happier, Healthier Life

Dr. Andrew Weil is back! 

This week, my team at imageOne and I ask the world-renowned integrative medicine expert and  New York Times bestselling author questions via Zoom about plant-based medicine, health during the COVID-19 pandemic, and his favorite natural remedies and life tips.

Dr. Weil received a degree in Botany from Harvard University, and his M.D. from Harvard Medical School. He’s also the founder and Director at the University of Arizona Center for Integrative Medicine. In addition, he’s the author of many acclaimed books including The Natural Mind8 Weeks to Optimum HealthHealthy Aging: A Lifelong Guide to Your Well-Being, and Spontaneous Happiness: A New Path to Emotional Well-Being

In this episode of the donothing podcast, learn everything from the huge strides that integrative medicine is making in the mainstream to preventing a future pandemic to rethinking our relationship with caffeine, and more. 

On this episode of the donothing podcast, you’ll learn:

  • About Dr. Weil’s favorite forms of plant medicine

  • Why integrative medicine can make health care more affordable

  • Which healthy oils are better to consume vs. other oils

  • Why it’s important to wear a facemask

  • How integrative medicine is finally entering the mainstream

  • The difficulties business owners are currently facing

  • Why Dr. Weil loves the “4-7-8 breathing” breathing method

  • Which herbal remedy can treat seasonal allergies

  • The benefits of drinking Japanese matcha tea

  • Which fish we should avoid eating

  • What Dr. Weil is doing during the pandemic

  • Dr. Weil’s thoughts on the benefits of psychedelics

  • How to find out if you’re sensitive to coffee and caffeine

  • Which common nutrients many people don’t get enough of

  • Why Dr. Weil saw the pandemic coming

  • What we can do prevent a future pandemic


Learn More About Dr. Weil and Matcha Kari

Website: 
www.Matcha.com 
https://www.drweil.com

Facebook: 
https://www.facebook.com/DrWeil
https://www.
facebook.com/matchakari

Twitter:
https://twitter.com/DrWeil
http://www.twitter.com/MatchaKari

Instagram: 

www.instagram.com/matchakari
www.instagram.com/drweil

Check Out Some of Dr. Weil’s Books on Amazon

The Natural Mind: A Revolutionary Approach to the Drug Problem
https://amzn.to/2WWf6K1

True Food: Seasonal, Sustainable, Simple, Pure
https://amzn.to/2WY0qdx

Eating Well for Optimum Health
https://amzn.to/2pYkdNN

Healthy Aging

https://amzn.to/34NqDxN

Read the Forbes article about Dr. Weil

https://bit.ly/2kxnCAf

Follow Rob Dube on Social Media

LinkedIn:
www.linkedin.com/in/robdube

Twitter:
twitter.com/robddube

Instagram:
www.instagram.com/robddube

YouTube: 
bit.ly/2FYdckW

Rob Dube’s Website

www.donothingbook.com  

donothing Podcast

Subscribe to the donothing podcast to discover simple, practical tips and tools from mindful, high-performing leaders that you can implement in your leadership philosophy today.

www.donothingbook.com/podcast

Buy the donothing Book or Audiobook

amzn.to/2y9N1TK

Previous
Previous

Mat Ishbia | Building a Business Where People Truly Love to Work | Wisdom Series: Part 2

Next
Next

Patricia Karpas | Mindfulness, Gratitude and Healthy Practices During COVID-19